Travel Checklist: Everything You Need to Pack For a Week in Europe
Packing for a trip abroad can be very daunting for many people, especially if it’s their first time traveling abroad. There’s a lot to think about like what documents you need, what the weather will be like, etc. Whether it’s your first or tenth time going abroad, it always helps to make a list to keep yourself in order.
Here is my packing list for a week in Europe, with tips and tricks along the way!
What You Can't Bring
Before we even get to the list, it is important to know the TSA rules and know what you can and cannot bring through airport security. A key rule to remember is the 3-1-1 liquid rule: liquids must fit in a 3.4 oz. container or smaller, these containers must fit in 1 clear quart-sized bag, limit 1 per passenger. This rule applies for carry-on bags. You can bring your larger quantities of liquids in your checked luggage.
Other prohibited items:
- Alcohol
- Aerosols
- Explosives
- Lighters
- Sharp objects
More official details and instructions can be found on the TSA website.
Travel Essentials
Everyone’s essentials are different, but here’s what I’ve brought to my past trips to Europe.
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- Travel Adapter – plug types are different in Europe, so I recommend getting a universal adapter that will work in several countries. Here’s the one I recommend: Universal All In One Travel Adapter
- Water Bottle – bring a reusable water bottle that you can fill up at the airport instead of paying $6 for a plastic water bottle. Once you arrive in Europe, get large jugs of water for cheap to refill it. Note: at restaurants, water costs extra.
- Small First-Aid Kit – it’s always smart to have some bandaids and ointment on hand just in case of an accident.
- Travel Pillow – for some people including myself, this is a must in order to get sleep on the plane. Do whatever helps you avoid jet lag and being tired for your trip.
- Advil – A headache or body ache can totally ruin your day abroad. For me, Advil makes all the difference so I don’t miss out on activities while I’m abroad.
- Headphones – You never know how loud it could be on a plane, so bring comfortable headphones to block out the noise and listen to some music or watch movie.
- Day Pack – You will need something to carry your everyday belongings when you go out exploring. Make sure your bag zips and don’t leave valuables exposed in pockets, or they will get stolen by pickpockets.
- Sunscreen and Sunglasses – protect yourself from the sun while you’re out, especially if you plan to spend most of your day outdoors.
TIP: As a tourist in Europe you are a common target for pickpockets, especially in larger cities like Rome, Barcelona, and London. Do not expose your expensive belongings, and don’t leave them just in your pockets. Keep them zipped up, and keep your bag close to your body.
Documentation
- Passport – You will absolutely need this to leave the U.S. Check well in advance before your trip that your passport is valid for the extent of your trip.
- Itinerary and other requirements for Customs – when going through customs, they may ask you what your travel plans are. It is smart to have a copy of what your are doing, and how long you plan to stay. Again, the requirements are different for each country.
- Cash and credit/debit card – It is smart to bring about $200 worth of cash in the currency of the country your traveling in. Also, notify your bank that you are traveling so they don’t freeze your card.
- Proof of Travel Insurance – This is important to have, as an unexpected accident or illness could ruin your trip and cost you a lot of money.
- Visa (if necessary) – if you are staying in a country for an extended amount of time, typically longer than 90 days, you will need a Visa. Requirements vary by country.
TIP: If you need to get a passport or visa, start the process early! The process can take up to months, so make sure you allows yourself enough to get these documents.
What to Wear
Clothing will vary depending on the type of trip and the weather, but here are some staples that I recommend.
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- Lightweight shirts that can be layered
- T-shirts
- pants/shorts depending on the weather
- dress/skirt (for women)
- button up shirt (for men)
- sweater
- socks
- underwear
- swimsuits
- rain jacket
- sun hat/cap
- comfortable walking shoes
- nicer shoes (for dinner)
- pajamas
TIP: Bring clothing that can be layered. It is often warm in the day with a little chill at night, so having a light jacket or extra shirt is helpful.
Struggling to organize your suitcase?
Try these travel bag organizers to separate your clothing, shoes, and toiletries!
toiletries
When packing your toiletries, remember the 3-1-1 rule for TSA. It is smart to pack your toiletries in your checked bag, or put them in travel sized containers in your carry on.
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- Shampoo
- Conditioner
- Soap
- Deodorant
- Hair Brush/Hair Ties
- Toothbrush
- Toothpaste
- Razor
- Personal Hygiene Products
- Personal Medication with Prescription Label
- Face Wash
- Lotion
TIP: Hanging toiletry bags are perfect for traveling abroad. Check out this one on Amazon!
Bonus Tip: It is so easy to over pack when going abroad, but you must keep in mind that you will want to buy things on your trip. Make sure you leave enough room in your bag to bring home souvenirs! Overpacking can also make it harder to keep track of all your items, and you could get charged extra at the airport if your bag is too heavy.
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